I noticed years ago that when people (myself definitely included) are anxious they tend to busy themselves with irrelevant activities, because these distract from and therefore reduce their actual experience of anxiety. To stay perfectly still is to feel the fear at its maximum intensity, so instead you scuttle around doing things as though you are, in some mysterious way, short of time.John Cleese, So, Anyway…
Yet again, something I read resonated in such a visceral way that it could only have possibly been written just for me…or so I felt!
Though, perhaps this quote doesn’t just speak to me. Perhaps, just maybe, so many of us have been feeling the need to keep as busy as possible (mostly on our phones) over the past two years in order to avoid as much as we can the pervasive anxiety brought on by living through a global pandemic.
I know my own pandemic experience is not everyone’s but I have definitely realized over the last month or so of reflection that while I likely have more time now than I would have in more normal circumstances (even if I only take into account our lack of social outings), it feels like I am constantly running out of it.
Yes, I know, parenting is busy and I have heard time and again from parents that they don’t know what they did with all their time before they had kids. And they’re not wrong, I definitely feel that. But the absence of playdates, activities, dinners with friends, appointments, etc. etc. etc. should, logically, mean that even with kids to look after…we have more free time, no? So why in heaven’s name does every day fly by at the speed of light and end with me thinking I’ve accomplished nothing?
I agree with Mr. Cleese. I likely feel this way because I’ve spent all day focusing on largely irrelevant tasks in order to distract myself from the overwhelming anxiety of making it through this pandemic with my health, sanity and relationships still intact. No wonder my phone is never out of sight… Homescapes, after all, manages to feel productive while being nothing of the sort. I mean, I am helping Austin renovate a house after all. Who cares if my real life house is a mess??
I’m not sure if this counts as irrelevant task or not, but I have been somehow keeping up with my rather intense pace of article and blog reading (though perhaps at the expense of my ability to get through books in a timely manner…) and thus, without further ado, I will share with you all of the wonderful bits of less-than-immediately-relevant information that I have stuffed in my brain in an effort to crowd out the anxiety.
Did this method work? … I’ll get back to you on that.
Continue reading “Reading Roundup: November 2021 – January 2022” →