The Beaches: Part Four

Stephen felt, as he had done before at moments of extreme tension, a dislocation in his sense of time. It seemed to stutter, then freeze.

Sebastian Faulks, Birdsong

The mind truly is a fascinating bit of machinery – I’m sure I’ve mentioned that before.

When the mind is at peace, bathing in a sense of calm, moments somehow fly by and before we know it, the peace is gone and we have encountered a new problem to solve or responsibility to take care of.

I know this from the little meditation I have done in my life. When I am truly able to calm my mind and focus on my breath, 5-10-15 minutes go by in a snap and suddenly the meditation is over and it’s time to get going on my To-Do list again.

And yet, in moments of stress or tension, time seems to slow down or even freeze completely. It’s almost as if our mind wants us to savour every single second of intense anguish so as to ensure that we keep ourselves as far away as possible from similar situations in the future.

Wouldn’t it make more sense for the opposite to be true? For happiness and peace to drag on forever while sadness and strife are over in the blink of an eye?

If you know a trick to make the mind’s mechanics flip like this, please let me know. Because in today’s blog, I’m going to talk about a painful experience which seemed to last for ages. An experience which cemented my firm belief that all life is immensely precious – a belief I hold sacred especially in today’s day and age with the Covid-19 pandemic still ravaging the world and mass graves of Indigenous children being found throughout the country.

But, I digress….

Continue reading “The Beaches: Part Four”

The Beaches: Part Three

He wrapped himself in the cloak of his remembered world, hoping he would be safe in it where no shells or bullets could reach him.

Sebastian Faulks, Birdsong

Memory is a funny thing, isn’t it?

Sometimes it can be a safe place, somewhere to escape to when happiness and comfort seem unavailable in the present and the past instead offers a chance to relive a familiar feeling of peace.

At other times, what is meant to be a stroll down memory lane can turn into a desperate effort to get out of the swirling, churning undertow of past pain and back into the serene hindsight of the present.

Reading through my memories of our trip to Juno Beach in November of 2015 was an example of the latter.

Fair warning, this is a long one.

Continue reading “The Beaches: Part Three”