Who you are is defined by the next decision you make, not the last one” – Rachel Hollis, Girl, Stop Apologizing
Hello dear readers, if you are indeed still out there. It’s been a few days. OK, it’s been over a month, but who’s counting?
I am, to be honest. And I’ve been struggling really hard not to spend a good chunk of my time every day beating myself up at least a little for how much I have allowed my writing goals to take a back seat this year (and I’m talking the back seat of a 747, not a mini-cooper).
When I actually allow myself to pause for a minute and attempt to cut myself some slack, however, I find myself reflecting on what actually happened this past year that pushed writing from the priority I wanted it to be to the “wouldn’t it be nice” archival section of my brain. Not only did I get married in June, in a largely DIY-wedding (shout-out to our wedding party of 20 people and all of the family and friends who made this possible), but I also became pregnant with our first child (due in mid-January), bought a house, got a new job, and moved out of Ottawa (the city where I was born-and-raised). Any one of these things could potentially throw a resolution or two out of whack but all of them? Suffice it to say pretty much every single resolution I wrote about in my last New Years themed post was successfully defenestrated somewhere between January and December of 2019.
But here’s the funny thing about resolutions: they are entirely self-imposed. No one, and I mean no one, is going to judge you for not achieving them. Even if you’re the type of person who shouts their 10 New Years Resolutions from the proverbial rooftops, by the time the first week of January has passed even the people who love you most have already forgotten what exactly you had set out to do with your new year. And by December? Most people don’t even remember their own resolutions, why would they remember – and thus judge you for not achieving – yours?
So, recognizing that I am by far my own harshest critic, I have been working hard to focus not on what I didn’t do this year but instead on what I did. I’d say playing a huge role in pulling off an enormous bilingual wedding is a pretty solid start. Growing a human? Not unimpressive. Finding a new job in a completely new niche and making it my own? Fairly notable. Buying and helping to set up a new family home? At least worth a smile and a pat on the back.
These accomplishments are nothing to sniff at and I need to remind myself daily of how much has transpired this year and, yes, even marvel for a minute at the fact that I am still smiling despite the months of stress and constant anticipation for the next big thing.
Even if nothing about my hectic version of 2019 resonates with you, I bet the following observation will. Along with all the specific achievements I listed above, and even more than any of them or all of them combined, the aspect that I find most remarkable is my ability to dream up a new list of resolutions even after my last ones crashed and burned so spectacularly. I mean, how incredible is the human spirit that even after setting goals and getting nowhere near the finish line on any of them, we can resolve anew to better certain aspects of our life in the coming year? I could just as easily tell myself resolutions were simply not for me and give up on the idea entirely (and, indeed, if resolutions are not your thing, no judgment! To each their own), but instead I sit down at my desk yet again and put pen to paper to determine what my big goals are for the year. Never doubt the power of perseverance, even when it seems most futile. Something is bound to stick at some point!
So, as far as 2020 is concerned, I have decided to narrow down my resolutions to three big ones in the three main areas of my life where I want to see improvement (you know, while I simultaneously learn to be a parent…):
- Mental Health: This year, I would like to explore my coping mechanisms for stress and anxiety (meditation, reading, exercise – especially yoga, time with loved ones, entertainment, writing) and put into place a game plan for when I am feeling overwhelmed or panicky.
- Fitness: This year, I would like to return to my bare minimum of doing yoga every single day (once I am recovered from childbirth that is) and add exercise from there. Even with a kid, if I could get back to exercising every day of the week, say just for 20 minutes some days, I know I can get back to a place where I feel strong and healthy and comfortable in my own skin.
- Career: Finally, this year I aim to take the leap to put myself out there as a writer and editor. I know I have the ability, I just have to have the courage to try. Even if my efforts only produce enough recognition and payment to provide some extra cushion to our budget, I can say I am getting paid to do what I love. How cool would that be?
So there you have it, three broad goals for 2020 to put myself firmly on the path I have strived to walk all my life: one that leads to a happy, healthy and fulfilled existence I can be proud of. The lack of specificity was entirely on purpose, by the way. I have found in the past that setting specific goals (I.e.: I resolve to not have a single panic attack this year or I will write for 30 minutes every day) tends to encourage making excuses for why I cannot check that box off on this particular day until a month goes by without any real progress. I find the more broad I make my resolutions, the more likely I am to chip away at them instead of allow them to hang intimidatingly above my head.
Ultimately, I am trying to look forward as much as possible instead of back – to define myself by my current and future decisions, not my past excuses. I have no idea if this new strategy will be successful but I do know it is worth a shot.
So, what resolutions have you set out for yourself this year (if any)? What’s your take on what kind of resolutions are most successful? I’d love to hear more perspectives on this.
I promise I will return to my France trip on my next post, thank you for indulging this little tradition of mine for my last post of 2019.
And remember, whether you succeed in your resolve or not, life is beautiful.